Imagine having your best friend by your side all day, every day, for the rest of your life, without shutting up. Your inner voice may look harmless, or even helpful at times, but really, it’s not: “Come to know who watches the voice, and you will come to know one of the great mysteries of creation.” -Michael A. Pretty wild, isn’t it?īut wouldn’t it be awkward if all those voices came out loud? Not only would it hurt the feelings of others, but it would make you look crazy to wander around the streets, uttering every word in your head. It is even capable of arguing with itself. You would notice that this voice is not stable at all it keeps jumping from one idea to another in a heartbeat. I spent so much time with Janet… I wonder how Janet is doing…” Fall is approaching… I remembered last fall. James’s Labrador dog? Ah, that’s because it is Mrs. Wait, why does that dog look so much like Mrs. It is the narrator – your narrator – when you are strolling down the street and start wondering: It says the words before you even utter a letter. It is the voice that reads your thoughts loudly but without a sound. It is the voice that’s wondering: “Do I have a voice in my head?”. It is that voice you are reading with right now without moving your lips. To get a grip on the voice guiding you, don’t concentrate on the speaker, but on yourself – the listener:Īll of us have a second voice inside our heads. His other writings include The Search for Truth and Three Essays on Universal Law: Karma, Will, and Love. Singer is a writer and the founder of Temple of the Universe, a yoga and meditation center. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.Michael A.
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And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. Enlightenment and the embrace of universal consciousness are the subject of part four. Ways to overcome tendencies to close down to the rest of the world are the subject of part three.
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Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. In part one, he examines the notion of self and the inner dialogue that all of us live with.
By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.ĭivided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. Who are you? When you start to explore this question, you find out how elusive it really is.
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